Let's Connect

Reaching out for support can be one of the hardest things to do. You may think your problems aren’t “big enough” to warrant a therapist, but if you don’t feel like yourself, or the self you want to be, that is big! I genuinely want to hear your story. Whether you are struggling with this moment in time, or you cannot remember a time when you weren’t struggling, I see you and I want to hear you. You’ve made it this far, the next step is determining if I am the right fit for you.

I offer all potential clients a free 20-min consultation by telephone or email. Just fill out the form and I will be in touch.

Virtual sessions are available to anyone in Ontario, Canada. For liability and ethical reasons you must be in Ontario at the time of the session. In-person sessions may be available to those in Toronto and the Greater Toronto Area.

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All messages are considered personal and confidential

My relationship to food, fat and bariatric surgery is complex. The day I arrived at the hospital I didn’t know if I was going to go through with bariatric surgery. I was (and am) part of the Fat movement and believe in Health At Every Size (see my journal for information about these topics). As a feminist looking to fight oppression, I feel people should not have to cram themselves into the thin, young, white, standard of beauty that fills our media to appease a fat-phobic and death-phobic society. I believe in luscious, curvy, sexy bodies that joyfully and unapologetically take up space. My experience in a bigger body, however, was neither joyful or unapologetic; but I felt a lot of shame about having surgery. Was I selling out my Fat friends? Was I taking the ‘easy way’ out? Would my partner and I get through this change? What about surgery complications? I tried to unlearn the lessons I was taught about my bigger body but eventually decided surgery prioritized my mental health. Surgery was the right decision for me. Together, we can figure out if surgery is the right decision for you, how you came to this place, and any challenges you are having after the surgery. Click here to learn how I can support you. 

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